THE BLOG
Alcoholā€™s Dark Side: The Life-Changing Risks You Need to Know About
Nov 28, 2024
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The Hidden Health Risks of Alcohol: From Accidents to Chronic Conditions
Alcohol has long been a part of social life, celebrated in commercials and portrayed as a harmless way to unwind. But...
Finding Freedom: My Journey with Alcohol
Aug 09, 2024
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The story of my relationship with alcohol starts long before I took my first drink. Growing up, alcohol was a constant presence in my life. I grew up on a very small farm, the oldest of three...
The Burden of Shame
Aug 16, 2023
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The Burden of Shame
Shame is a hugely toxic emotion, perhaps the most toxic and harmful of all. It involves self-loathing, where we hate ourselves for who we are, rather than for something we have...