THE BLOG
The Burden of Shame
Aug 16, 2023
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The Burden of Shame
Shame is a hugely toxic emotion, perhaps the most toxic and harmful of all. It involves self-loathing, where we hate ourselves for who we are, rather than for something we have...
Enjoy alcohol responsibly (& other useless advice)
Mar 30, 2023
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Have you ever noticed the advice on booze bottles to ‘enjoy alcohol in moderation’ or ‘enjoy responsibly’? Enjoy? Well, that is an unhelpful choice of verb! In what universe...