Is your "social drinking" a little heavy on the drinking, and light on the social?
If you're questioning your relationship with alcohol, you're in the right place. Read on to learn about how I can help you make alcohol a smaller and less relevant part of your life.
The name ‘Wine to Water’ is a deliberate turning around of the miracle in the Bible that we are all familiar with.
We are conditioned to think that turning water into wine is a great thing, a miracle indeed. But it isn’t, certainly not for anyone who has developed a problem with alcohol.
The real ‘miracle’ is moving out of that way of thinking and starting to look at alcohol in the rear view mirror.BOOK A CALL!
"She's the best decision I have made..."
"I had put off getting help for years. I wasn't sure what I was going to do about the "problem" I had. However, I read the book, This Naked Mind and joined the 30-day Alcohol Experiment. I knew I'd found a community I could trust. Still, I needed 1:1 and discovered Tabbin's website, Wine to Water Coaching. I contacted her and immediately felt a connection. She's the best decision I have made thus far. Tabbin is a great listener and is easy to talk to. What's more, she's positive, compassionate, and insightful. I stand by and highly recommend Tabbin to anyone!"
I have undergone rigorous, specialized coach training through This Naked Mind Institute. This ground-breaking methodology and science-based approach works by identifying the beliefs that we hold to be true, but which are holding us back, and re-framing those beliefs or turning them around, making alcohol truly small & irrelevant in your life.
If you aren't familiar with Annie Grace and her books (start with 'This Naked Mind'), her unique approach is an absolute game-changer.
It's based in freedom (not deprivation), grace (not judgment or shame), and transforming whole lives (not just physical habits).
"Allowing your true self to gain confidence and trust in your worth..."
“Tabbin saved my life.
She took me from a dark sewer where I thought there was no hope for the future to a beautiful sunny beach where I get to live my best life. She turned the seemingly impossible into an achievable and fulfilling goal.
This isn’t just about alcohol but the reasons behind the drink; the beliefs behind the bottle; the why's that drove the wine witch; the behaviour that propelled the booze and the booze that fuelled the behaviour.
The coaching programme is about shining a light on the false beliefs, reframing the convictions and allowing your true self to gain confidence and trust in your worth.
It’s like starting a marathon thinking you can’t even run a few steps but having your very own coach beside you to break each problem and false belief down, and then rebuild you into an athlete able to breeze through those last few miles with confidence. The route may be littered with potential hazards but knowing that your coach is there to guide, support and help navigate each one from a position of first hand experience and knowledge is the key to this programme.
It’s not about where you have been, it’s about how far you can go, with the very best coach by your side who is acutely aware of every potential hazard along the way.
Find the path to your own beach – it’s worth every single second of effort to get there.”