Top Resources

BOOK A CALL

Coaching

Is your "social drinking" a little heavy on the drinking, and light on the social? If you're questioning your relationship with alcohol, you're in the right place. If you're ready to make alcohol a smaller and less relevant part of your life, book a free discovery call with me.

THE PODCAST

The Alcohol Debate

Join me as I chat with experts, debunk myths, and explore the impact of alcohol on our lives and society. This isn't an anti-alcohol crusade; it’s about an insightful exploration of what alcohol does for us and what it does to us; it's about empowering you with the facts to make informed decisions.

THE BOOK

Bottling Up Trouble

Many businesses glorify alcohol – as a feel-good social lubricant, a we're-all-in-this-together stress reliever – but it comes at a high cost to both the organization and the individual. It's time for leaders to take a sober look at the role of alcohol in workplace culture.

FREE QUIZ

Interactive Assessment

The Bottling Up Trouble Assessment Tool is an interactive online tool which explores all the various ways that an organization may be creating an alcohol-centric culture.  Respondents receive a bespoke analysis and recommendations.